I’ve been taking de/bloat for quite some time now, and I usually take 1 capsule in the morning and another before bedtime. Since taking it consistently, my tummy feels much less bloated and I feel comfortable throughout the day. Definitely loving the results so far! ✨

Decided to give this a try as I want to wean off birth control pills, and after consuming it daily for over 3 months my period is finally regular, based on the app I use to keep track of it. I also notice my mood swings are less explosive, plus my fiancée notices that my mood doesn't fluctuates dramatically and I am more mild during my period (aside from the usual discomfort and fatigue).

Adding on, taking this together with the magnesium at night, I definitely my energy has improved alot and the muscle recovery post weekly physio has been very helpful 🫶🏻